Antenatal classes provide a safe space for you to explore changes to your body and empower yourselves with knowledge and confidence, while reflecting in an informed manner on the change that awaits you.

I offer bespoke antenatal education in private 1-2-1 or group sessions tailored to your specific needs. Whether this is your first pregnancy or not, I can create a package for you that covers the areas you’re most interested in. I work on the basis that the unknown can lead to fear and fear is labour’s worst enemy; you’ll get evidence-based pros and cons for you to decide what options will suit you best.

Rebozo, or scarf-wrapping, to provide comfort and re-position baby